Would you believe that there’s a method, a practice that allows you to heal others by healing yourself? And not just people you know, even complete strangers. Sounds crazy but it has been done and it’s true. Learn more and discover the practice called Ho’oponopono in our post.
Read MoreHo’oponopono, the Hawaiian forgiveness and reconciliation practice, can restore harmony within and with others. At the core of Ho’oponopono is taking responsibility for more than yourself, “you are in me and I am in you”. Practicing Ho’oponopono the reality not only within but around the practitioner can be adjusted via cleansing of ‘errors of thought’ in the collective memory.
Read MoreI owe myself an apology.
For all the times I gave my power away, let others cross my boundaries and failed to act on what I KNEW was right.
“I’m sorry.
Please forgive me.
Thank you.
I love you”.
Ho’oponopono is a unique art of healing that opens your heart to positive feelings of love and gratitude, and clears your mind. It guides you towards releasing yourself from the shackles of negative feelings and thoughts.
Read MoreYou will probably not be surprised to hear that our brains change according to our experiences. Not just by what we do but also by how we think and feel. What we are just learning is that our thoughts and our state of mind can also alter our genes. In this article we examine the amazing power of mindfulness and meditation to rewire our brains, alter our genes, and transform our lives.
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